What you'll get access to ...

  1. Clinical and Disorders

  2. Anxiety Depression Thoughts and self

  3. CBT DBT EMDR

  4. Coaching and Development

  5. Relationships

  6. Self Care Health and Mindfullness

UStudy Master U Library

  • Over 50 Online PDF books covering various self help, mental health mindfulness topics.

UStudy Master You (UK Version)

Welcome to our UK edition self-help course, uniquely crafted to meet the mental health needs of individuals in the UK. Dive into invaluable resources and tools tailored to foster mental well-being. Click below to navigate back to our main website for additional support and resources.