What you'll learn ...

  1. The Why (Why are you taking this course)

  2. Understanding Why (Why are you here)

  3. The Self (Understanding ones self)

  4. Negative and Positive Thoughts (How our thoughts control us)

  5. Choice (We always have a choice)

  6. Principles (How we live our life)

UStudy Master You

  • 119 lessons
  • 11.5 hours of video content

UStudy Master You (UK Version)

Welcome to our UK edition self-help course, uniquely crafted to meet the mental health needs of individuals in the UK. Dive into invaluable resources and tools tailored to foster mental well-being. Click below to navigate back to our main website for additional support and resources.